Popular Meal Plans

Our meal prep is designed to nourish your mind and body with the right nutrients. Choose a plan that fits your needs, activity level, and schedule. Our meal plans all the essential nutrients to keep you at your best, so you can accomplish all your goals.

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SET A

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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SET B

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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SET C

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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VEGETARIAN SET A

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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VEGETARIAN SET B

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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VEGETARIAN SET C

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

Ordering Process

1

Select a Meal Plan

Choose a plan to fit your dietary needs and fitness schedule.

2

Daily Meal Service

Enjoy daily food delivery service to your home or office in Bangkok and Pattaya.

3

Convenient Reordering

Effortlessly reorder your meals, no commitment required. You can pause or cancel your service at any time.

Individual meals delivered fast!

We've got you covered whether you're looking for a quick lunch or a convenient dinner option. You can find us on all the leading delivery apps, but order with us directly for the best offers.

Healthy food restaurants

Stop by one of our 4 Easy Health locations in Bangkok and Pattaya.

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Easy Health Pattaya


  063 795 6550

  Monday-Sunday | 8.30am-10pm

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Easy Health Ekkamai


  091 704 1323

  Monday-Sunday | 11am-10pm

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Easy Health Asoke


  098 286 0069

  Monday-Sunday | 8.30am-10pm

Testimonials from our valued customers


Best place if you are looking for a healthy meal. If you have a special diet or just looking to eat healthy then this is the place for you.

Collin Chen

Collin Chen

Great little healthy eatery. Had an omelette with coffee and the food was perfect. A smiling customer service also. Will be back.

Andrea Nielsen

Andrea Nielsen

Can be very hard to find affordable and healthy lunch options in Bangkok, but with Easy Health, there are a plethora of options at a price that is affordable. The different tiers available easily fit into my working schedule. I highly recommend them.

Noah Mitchum

Noah Mitchum

I’ve heard about Easy Health from some of my closest friends who live in Bangkok and I just wanted to say that it would be nice to see the deliveries go national in the near future. I’ve heard nothing but great things and I know it would mean a lot to many people struggling with losing weight who don’t know how to eat healthy or just don’t have the discipline to prepare every meal themselves.

Suphawadee Deawphithak

Suphawadee Deawphithak

I love the 1500 kcal pre-made plan section and I order from it quite often. There are tons of interesting things on the menu and most importantly, I like almost everything, which is not that common for me. It saves me time going grocery shopping and preparing the dishes myself.

Ben Friedman

Ben Friedman

Feedback from artist Ross

Simple guidelines for maintaining a healthy diet. Jane