Easy and Nutritious Recipes for Busy Lifestyle

Fuel your busy life with these tasty and nutritious meal plans for a stress-free week

1500 KCAL

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SET A

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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SET B

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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SET C

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

2000 KCAL

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SET A

2000 KCAL

Get the energy you need to power through your day with this 2000-calorie meal plan. Filled with delicious, nutritious recipes to help you maintain your weight.

  • ✓ 5 day plan (฿712 per day)
  • ✓ 5 meals per day
  • ✓ Plenty of veggies, lean proteins and healthy fats
  • ✓ A balanced healthy diet to maintain weight

฿3,559 / Week

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SET B

2000 KCAL

Get the energy you need to power through your day with this 2000-calorie meal plan. Filled with delicious, nutritious recipes to help you maintain your weight.

  • ✓ 5 day plan (฿712 per day)
  • ✓ 5 meals per day
  • ✓ Plenty of veggies, lean proteins and healthy fats
  • ✓ A balanced healthy diet to maintain weight

฿3,559 / Week

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SET C

2000 KCAL

Get the energy you need to power through your day with this 2000-calorie meal plan. Filled with delicious, nutritious recipes to help you maintain your weight.

  • ✓ 5 day plan (฿712 per day)
  • ✓ 5 meals per day
  • ✓ Plenty of veggies, lean proteins and healthy fats
  • ✓ A balanced healthy diet to maintain weight

฿3,559 / Week

2500 KCAL

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SET A

2500 KCAL

Fuel your active lifestyle with this 2500-calorie meal plan, offering a variety of nutritious and delicious recipes.

  • ✓ 5 day plan (฿770 per day)
  • ✓ 5 meals per day
  • ✓ A mix of slow and fast-acting carbs, unsaturated fats, lean proteins
  • ✓ Maintain / gain weight diet rich in nutrients

฿3,849 / Week

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SET B

2500 KCAL

Fuel your active lifestyle with this 2500-calorie meal plan, offering a variety of nutritious and delicious recipes.

  • ✓ 5 day plan (฿770 per day)
  • ✓ 5 meals per day
  • ✓ A mix of slow and fast-acting carbs, unsaturated fats, lean proteins
  • ✓ Maintain / gain weight diet rich in nutrients

฿3,849 / Week

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SET C

2500 KCAL

Fuel your active lifestyle with this 2500-calorie meal plan, offering a variety of nutritious and delicious recipes.

  • ✓ 5 day plan (฿770 per day)
  • ✓ 5 meals per day
  • ✓ A mix of slow and fast-acting carbs, unsaturated fats, lean proteins
  • ✓ Maintain / gain weight diet rich in nutrients

฿3,849 / Week

3000 KCAL

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SET A

3000 KCAL

A meal plan designed for active lifestyles, offering 3000 calories of nutritious and delicious recipes to support muscle growth.

  • ✓ 5 day plan (฿800 per day)
  • ✓ 5 meals per day
  • ✓ Extra high protein for muscle repair and recovery
  • ✓ PBulk diet to increase muscular mass

฿3,999 / Week

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SET B

3000 KCAL

A meal plan designed for active lifestyles, offering 3000 calories of nutritious and delicious recipes to support muscle growth.

  • ✓ 5 day plan (฿800 per day)
  • ✓ 5 meals per day
  • ✓ Extra high protein for muscle repair and recovery
  • ✓ Bulk diet to increase muscular mass

฿3,999 / Week

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SET C

3000 KCAL

A meal plan designed for active lifestyles, offering 3000 calories of nutritious and delicious recipes to support muscle growth.

  • ✓ 5 day plan (฿800 per day)
  • ✓ 5 meals per day
  • ✓ Extra high protein for muscle repair and recovery
  • ✓ Bulk diet to increase muscular mass

฿3,999 / Week

VEGETARIAN MEAL PLAN 1500 KCAL

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VEGETARIAN SET A

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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VEGETARIAN SET B

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

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VEGETARIAN SET C

1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.

  • ✓ 5 day plan (฿597 per day)
  • ✓ 5 meals per day
  • ✓ Low carb, higher proteins and fat
  • ✓ Portions controlled for weight loss

฿2,985 / Week

How it works

1

Choose a meal plan

Select a plan that works best for your health needs and fitness schedule.

2

Daily deliveries

We deliver daily to your home or place of work (Bangkok and Pattaya).

3

Repeat

We make it easy for you to reorder. No lock-in pause or cancel anytime.

Testimonials from our valued customers

Best place if you are looking for a healthy meal. If you have a special diet or just looking to eat healthy then this is the place for you.

Collin Chen

Collin Chen

Great little healthy eatery. Had an omelette with coffee and the food was perfect. A smiling customer service also. Will be back.

Andrea Nielsen

Andrea Nielsen

Can be very hard to find affordable and healthy lunch options in Bangkok, but with Easy Health, there are a plethora of options at a price that is affordable. The different tiers available easily fit into my working schedule. I highly recommend them.

Noah Mitchum

Noah Mitchum

I’ve heard about Easy Health from some of my closest friends who live in Bangkok and I just wanted to say that it would be nice to see the deliveries go national in the near future. I’ve heard nothing but great things and I know it would mean a lot to many people struggling with losing weight who don’t know how to eat healthy or just don’t have the discipline to prepare every meal themselves.

Suphawadee Deawphithak

Suphawadee Deawphithak

I love the 1500 kcal pre-made plan section and I order from it quite often. There are tons of interesting things on the menu and most importantly, I like almost everything, which is not that common for me. It saves me time going grocery shopping and preparing the dishes myself.

Ben Friedman

Ben Friedman