This plan offers balanced low-carb meals focused on protein and healthy fats to maintain energy and support fat burning. It’s ideal for those who want to follow keto without cutting out variety or flavor, helping you stay full and on track throughout the day. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
251 kcal
526 kcal
466 kcal
Protein
144 g
Carbohydrate
41 g
Fat
56 g
Day 2
590 kcal
467 kcal
327 kcal
156 g
43 g
65 g
Day 3
547 kcal
524 kcal
314 kcal
143 g
39 g
73 g
Day 4
617 kcal
192 kcal
452 kcal
81 kcal
184 g
51 g
54 g
Day 5
357 kcal
611 kcal
342 kcal
197 kcal
176 g
87 g
50 g
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