Enjoy tasty, balanced meals with this 1400-1600 calorie per day meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
500 kcal
304 kcal
419 kcal
287 kcal
Protein
137 g
Carbohydrate
91 g
Fat
66 g
Day 2
366 kcal
551 kcal
210 kcal
358 kcal
122 g
125 g
55 g
Day 3
513 kcal
384 kcal
346 kcal
291 kcal
155 g
123 g
47 g
Day 4
352 kcal
576 kcal
342 kcal
197 kcal
150 g
102 g
51 g
Day 5
431 kcal
526 kcal
325 kcal
243 kcal
108 g
132 g
63 g
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