Enjoy tasty, balanced meals with this 1400-1600 calorie per day meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
413 kcal
424 kcal
385 kcal
81 kcal
Protein
111 g
Carbohydrate
135 g
Fat
44 g
Day 2
458 kcal
470 kcal
500 kcal
143 kcal
125 g
115 g
68 g
Day 3
456 kcal
304 kcal
132 g
112 g
74 g
Day 4
299 kcal
334 kcal
319 kcal
399 kcal
107 g
133 g
43 g
Day 5
375 kcal
623 kcal
327 kcal
243 kcal
134 g
147 g
49 g
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