Enjoy tasty, balanced meals with this 1400-1600 calorie per day meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
589 kcal
513 kcal
300 kcal
98 kcal
Protein
140 g
Carbohydrate
119 g
Fat
51 g
Day 2
366 kcal
530 kcal
385 kcal
258 kcal
102 g
138 g
64 g
Day 3
466 kcal
319 kcal
526 kcal
110 kcal
129 g
103 g
55 g
Day 4
458 kcal
432 kcal
346 kcal
308 kcal
114 g
161 g
49 g
Day 5
377 kcal
380 kcal
500 kcal
130 g
108 g
77 g
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