Enjoy tasty, balanced meals with this 1400-1600 calorie per day meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
667 kcal
304 kcal
312 kcal
191 kcal
Protein
125 g
Carbohydrate
122 g
Fat
54 g
Day 2
458 kcal
456 kcal
419 kcal
110 kcal
129 g
117 g
51 g
Day 3
339 kcal
377 kcal
470 kcal
209 kcal
130 g
158 g
27 g
Day 4
385 kcal
636 kcal
352 kcal
202 kcal
146 g
52 g
Day 5
491 kcal
384 kcal
431 kcal
243 kcal
135 g
57 g
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