2400-2600 kcal per day plan offers high-energy, nutrient-dense meals built to fuel intense training, support muscle growth, and keep you powered throughout the day. Balanced macros, fresh ingredients, and satisfying portions for athletes and active individuals who need more to perform their best. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
458 kcal
551 kcal
622 kcal
424 kcal
359 kcal
Protein
205 g
Carbohydrate
206 g
Fat
86 g
Day 2
540 kcal
516 kcal
756 kcal
526 kcal
248 kcal
223 g
89 g
Day 3
456 kcal
607 kcal
782 kcal
394 kcal
230 kcal
233 g
171 g
95 g
Day 4
589 kcal
403 kcal
591 kcal
648 kcal
388 kcal
192 g
245 g
97 g
Day 5
643 kcal
541 kcal
457 kcal
576 kcal
287 kcal
214 g
177 g
104 g
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