2400-2600 kcal per day plan offers high-energy, nutrient-dense meals built to fuel intense training, support muscle growth, and keep you powered throughout the day. Balanced macros, fresh ingredients, and satisfying portions for athletes and active individuals who need more to perform their best. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
667 kcal
587 kcal
384 kcal
342 kcal
500 kcal
Protein
233 g
Carbohydrate
156 g
Fat
103 g
Day 2
589 kcal
497 kcal
903 kcal
306 kcal
287 kcal
214 g
227 g
91 g
Day 3
385 kcal
640 kcal
576 kcal
593 kcal
148 kcal
211 g
206 g
75 g
Day 4
547 kcal
470 kcal
636 kcal
450 kcal
358 kcal
212 g
202 g
89 g
Day 5
651 kcal
341 kcal
436 kcal
491 kcal
213 kcal
215 g
170 g
66 g
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