2400-2600 kcal per day plan offers high-energy, nutrient-dense meals built to fuel intense training, support muscle growth, and keep you powered throughout the day. Balanced macros, fresh ingredients, and satisfying portions for athletes and active individuals who need more to perform their best. *This is NON-Gluten Free meal plan* **IMPORTANT: If you have allergies or do not eat certain meats, please contact us first.**
5 Days
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Day 1
589 kcal
756 kcal
304 kcal
526 kcal
359 kcal
Protein
207 g
Carbohydrate
204 g
Fat
99 g
Day 2
366 kcal
591 kcal
453 kcal
386 kcal
191 kcal
176 g
197 g
55 g
Day 3
458 kcal
636 kcal
568 kcal
339 kcal
258 kcal
193 g
210 g
72 g
Day 4
413 kcal
669 kcal
633 kcal
517 kcal
243 kcal
214 g
212 g
86 g
Day 5
466 kcal
575 kcal
319 kcal
705 kcal
399 kcal
199 g
183 g
104 g
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