Set C 1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.


  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
Morning Omelette

Morning Omelette

Stir Fried Mixed Vegetables With Chicken

Stir Fried Mixed Vegetables With Chicken

Ginger carrot soup

Ginger carrot soup

Chicken Satay

Chicken Satay

Atlantic Salmon egg Skillet

Atlantic Salmon egg Skillet

Ginger zinger slow juice

Ginger zinger slow juice

Fried riceberry with shrimp

Fried riceberry with shrimp

Quinoa Maki Avocado

Quinoa Maki Avocado

Berry Energy Bowl (S)

Berry Energy Bowl (S)

Ginger zinger slow juice

Ginger zinger slow juice

Beef Fitness Meal

Beef Fitness Meal

Cauliflower Soup

Cauliflower Soup

Stir Fried Mixed Vegetables With Chicken+riceberry 50g

Stir Fried Mixed Vegetables With Chicken+riceberry 50g

Scramble eggs with salmon on Toast

Scramble eggs with salmon on Toast

Zucchini Tagliatelle Beef

Zucchini Tagliatelle Beef

Chicken Satay

Chicken Satay

Red curry with chicken + riceberry 50g

Red curry with chicken + riceberry 50g

Farmer Omelette

Farmer Omelette

Mediterranean taco

Mediterranean taco

Ginger Carrot Soup

Ginger Carrot Soup

Stir Fried Chicken with Basil+ riceberry 50g

Stir Fried Chicken with Basil+ riceberry 50g