Set B 1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.


  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
Morning Omelette

Morning Omelette

Tsunami Chicken (S)

Tsunami Chicken (S)

Stir Fried Basil Chicken with rice 100 g

Stir Fried Basil Chicken with rice 100 g

Fruit Skewer

Fruit Skewer

Energizer (S)

Energizer (S)

Buffalo Chicken Salad

Buffalo Chicken Salad

Wram Yum (S)

Wram Yum (S)

Salmon Fitness

Salmon Fitness

Oriental Quinoa

Oriental Quinoa

Ice Cream Coconut

Ice Cream Coconut

Riceberry Maki Tofu

Riceberry Maki Tofu

Chicken Satay

Chicken Satay

Kra Pao Pasta Chicken

Kra Pao Pasta Chicken

Banana Peanut Butter Pancake

Banana Peanut Butter Pancake

Dory Fitness

Dory Fitness

Red Curry Chicken + Rice 100 g

Red Curry Chicken + Rice 100 g

Chia Pudding

Chia Pudding

Salmon Toast

Salmon Toast

Chicken Fitness

Chicken Fitness

Pumpkin Soup (S)

Pumpkin Soup (S)