SET C

A meal plan designed for active lifestyles, offering 3000 calories of nutritious and delicious recipes to support muscle growth.


  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
Buffalo Salad

Buffalo Salad

Zucchini Boat Tofu

Zucchini Boat Tofu

Mexicano (L)

Mexicano (L)

Tom Jued Chicken (L)

Tom Jued Chicken (L)

Paleo Energy

Paleo Energy

Breakfast Quesadilla

Breakfast Quesadilla

Tsunami Chicken (L)

Tsunami Chicken (L)

Salmon Toast

Salmon Toast

Sombrero (L)

Sombrero (L)

Morning Omelette + Salad side dish

Morning Omelette + Salad side dish

Zucchini Boat Tofu

Zucchini Boat Tofu

Salmon Fitness

Salmon Fitness

Banana Peanut Butter Pancake

Banana Peanut Butter Pancake

Raw paleo brownie

Raw paleo brownie

Chicken Fitness + Rice 150g

Chicken Fitness + Rice 150g

Pesto Pasta Chicken

Pesto Pasta Chicken

Ginger Carrot Soup (L)

Ginger Carrot Soup (L)

Apple Banana Cinnamon

Apple Banana Cinnamon

Morning Omelette

Morning Omelette

Orient Wrap (L)

Orient Wrap (L)

Green Curry Chicken + Rice 150g

Green Curry Chicken + Rice 150g

Banana Peanut Butter Pancake

Banana Peanut Butter Pancake

Fruit Skewer

Fruit Skewer