SET B

A meal plan designed for active lifestyles, offering 3000 calories of nutritious and delicious recipes to support muscle growth.


  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
Breakfast Quesadilla

Breakfast Quesadilla

BBQ Chicken (L)

BBQ Chicken (L)

Tom Jued Chicken (L) + Rice150g

Tom Jued Chicken (L) + Rice150g

Buffalo Salad Tofu

Buffalo Salad Tofu

Stir Fried Basil Beef + Rice 150g

Stir Fried Basil Beef + Rice 150g

Riceberry Maki Shrimp

Riceberry Maki Shrimp

Ice Cream Coconut

Ice Cream Coconut

Krapao pasta Chicken

Krapao pasta Chicken

Green Curry Chicken + Rice 150 g

Green Curry Chicken + Rice 150 g

Salmon Toast

Salmon Toast

Roasted Pumpkin

Roasted Pumpkin

Paleo Energy

Paleo Energy

Red Curry Chicken + Rice 150g

Red Curry Chicken + Rice 150g

Sombrero (L)

Sombrero (L)

Pesto Pasta Chicken

Pesto Pasta Chicken

Morning Omelette

Morning Omelette

Salmon Toast

Salmon Toast

Muchacho (L)

Muchacho (L)

Carne asada Taco

Carne asada Taco

Buffalo Salad Tofu

Buffalo Salad Tofu

Fruit Skewer

Fruit Skewer