Set A 1500 KCAL

Enjoy tasty, balanced meals with this 1500-calorie meal plan. Perfect for busy individuals looking to lose weight while still satisfying their taste buds.


  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
Farmer Omelette

Farmer Omelette

Fruit Skewers

Fruit Skewers

Fried Riceberry With Chicken

Fried Riceberry With Chicken

Mixed Nut seed

Mixed Nut seed

Tataki Salmon

Tataki Salmon

Atlantic Salmon Egg Skillet

Atlantic Salmon Egg Skillet

Fried Rice with Chicken

Fried Rice with Chicken

Mixed Nut seed (1 pack)

Mixed Nut seed (1 pack)

Quinoa Maki Shrimp

Quinoa Maki Shrimp

Farmer Omelette

Farmer Omelette

Mixed Nut seed

Mixed Nut seed

Chicken Teriyaki

Chicken Teriyaki

Tsunami bowl (S)

Tsunami bowl (S)

Quinoa Maki Avocado

Quinoa Maki Avocado

Atlantic Salmon Egg Skillet

Atlantic Salmon Egg Skillet

Fruit Skewers

Fruit Skewers

Stir Fried Mixed Vegetables With Chicken+ riceberry 50g

Stir Fried Mixed Vegetables With Chicken+ riceberry 50g

Coconut Chia Pudding (1 serving)

Coconut Chia Pudding (1 serving)

Morning Omelette

Morning Omelette

Spa Detox Smoothie

Spa Detox Smoothie

Zucchini tagliatelle chicken

Zucchini tagliatelle chicken

Salmon with cherry tomatoes and asparagus

Salmon with cherry tomatoes and asparagus